7 Early Warning Signs of Ovarian Cancer
Health

7 Early Warning Signs of Ovarian Cancer

Ovarian cancer is the cancer of the ovaries – the two almond-shaped organs which are on either side of the uterus, situated deep in the abdominal cavity. Ovarian cancer does not always show clear symptoms in the early stages and can be challenging to detect. Only around 15% of ovarian cancer cases are diagnosed in the early stages of cancer.  Some of the early symptoms which are commonly felt and should not be ignored are. 1. Bloating Most women with ovarian cancer experience an uncomfortable feeling of fullness in the belly. The pelvic region feels bloated like you feel around your monthly cycle. The bloating continues even after your menstrual cycle. Do not ignore persistent or recurrent bloating or if it does not get better after your periods, or even with medication or home remedies. 2. Feeling full soon after eating You may feel full quicker than before and even after having small portions of your meal. There is a considerable loss of appetite too. If you feel you cannot eat like before and leave your meal unfinished, consult your doctor at the earliest. If there is no digestive disorder, check with your gynecologist for a physical examination to rule out any reproductive system cancer.
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4 Helpful Products to Manage Overactive Bladder
Health

4 Helpful Products to Manage Overactive Bladder

It is certainly not easy to deal with an overactive bladder, especially when one is in a crowd or the middle of a meeting. While there is treatment and medication that help ease the problem, there are also challenges one faces when dealing with an overactive bladder. To make life a little easier when one is dealing with this condition, here are a few products to aid with overactive bladder: 1. Protective Underpants There are various types of vinyl-based urine incontinence pants available to wear for both men and women that can help protect from an overactice bladder. This is the best solution one can ask for when trying to avoid those embarrassing leaks before rushing to the toilet. The product can be available as pull-on pant that covers the underwear, or one can choose to use a form of absorbent pad lining inside of the underwear. One can get products that protect even in terms of heavy leaks, and they go a long way in keeping one comfortable without dealing with any embarrassment. 2. Waterproof Seat Protectors These are one’s best aid products if they have an overactive bladder because patients may never know when the need arises and cannot always hold on until they get a pit stop while traveling.
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7 Nutritional Tips to Manage PAH
Health

7 Nutritional Tips to Manage PAH

One of the rarest forms of lung disease that largely affects the various arteries of the pulmonary is referred to as pulmonary arterial hypertension (PAH). This is a condition where the pulmonary arteries, which are responsible for carrying blood from the right portion of the ventricle to the lungs, become thinner/narrower. The arteries eventually get blocked due to the disease. As a result of this, the heart has to work harder to pump blood, eventually becoming weaker and possibly leading to heart failure. Consumption of the right food with appropriate nutrition is the only way to manage PAH. Here are some useful tips: 1. Reduce salt intake Reducing blood pressure is imperative for someone with PAH, and that can happen straight away if salt consumption is reduced. Reducing salt by 50% will show an immediate result with a drop in BP levels. In addition, one should cut back entirely on tinned and processed foods as it is bound to have excessive salt content so that the food can be preserved longer. 2. Fluid intake Doctors usually recommend consumption of not more than 2-3 liters of fluid per day as it increases the pressure on the heart. Fluid here includes liquid consumption of all types and sources.
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4 Causes of Psoriasis
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4 Causes of Psoriasis

Psoriasis is a chronic skin condition that causes the immune system to produce too many white blood cells, which are then released into the skin. This leads to red patches of thickened, scaly skin. The patches can be found anywhere on the body, but most commonly appear on the elbows, knees, and scalp. This skin condition is uncomfortable, and flare-ups can be triggered by a variety of factors. Common causes and triggers of psoriasis flare-ups are as follows: 1. Skin infection or injury Infections or injuries that affect the skin, like eczema, chickenpox, staphylococcus (staph) infections, and scrapes, can all trigger psoriasis. Those with a family history of the condition can be particularly affected. Sunburn is another trigger that can tend to bring on psoriasis. Links have been seen between psoriasis and other autoimmune diseases like rheumatoid arthritis (RA) and ankylosing spondylitis (AS). There’s also a strong link between psoriasis and inflammatory bowel diseases (IBD) like Crohn’s disease and ulcerative colitis. 2. Weather Psoriasis is likely to flare up in the winter months when cold weather and dry air can cause the skin to become itchy, red, and scaly. People with milder forms of psoriasis may not experience this at all, or experience flare-ups at other times of the year.
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3 Early Symptoms of Dementia
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3 Early Symptoms of Dementia

Dementia is a progressive cognitive condition that often develops in patients of advanced age. Individuals who are suffering from dementia may experience memory loss, reduced problem solving, poor judgment, and comprehension issues due to deteriorating cognitive function. The most common types of dementia are Alzheimer’s disease, Lewy body, frontotemporal, and vascular. While advanced age is the biggest risk factor for dementia, long-term smoking, head trauma, depression, down syndrome, and genetics may also play a role. Let’s review the most common early symptoms associated with dementia: 1. Memory loss Because dementia causes the deterioration of cognitive function, memory loss is the most common early sign of dementia. An individual who is developing this disease is likely to forget about important things, such as friends’ names, phone numbers, and appointments. Some individuals might forget important information but then remember it later. In particular, those struggling with dementia will find it hard to recall recently learned information. Memory loss can disrupt a person’s life, and so memory aids can be helpful. Reminder notes or calls from a family member or friend can help remind individuals about appointments and other information. It’s important to note that memory loss is the main sign of Alzheimer’s disease, but not vascular, Lewy body, and frontotemporal dementia.
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5 Early Symptoms of Osteoporosis
Health

5 Early Symptoms of Osteoporosis

Osteoporosis is a serious health condition that affects over three million people across the world every year. Osteoporosis causes bones to progressively weaken and become brittle, meaning that patients run the risk of fractures and other serious injury. While there is no cure for this condition, there are a variety of treatments that can protect bones and joints and help improve quality of life for patients. The following are five early symptoms to be aware of when it comes to osteoporosis: 1. Notable decreases in strength Decreased strength is one of the first signs that a person may be suffering from osteoporosis. This can become apparent when the individual is attempting to transition from sitting to standing, and lacks the strength to get up without using their hands to push off of the chair. Low grip strength is another common signal that something may be wrong, as well as an inability to carry everyday items such as grocery bags. 2. Posture issues A common telltale sign of bone disease like osteoporosis is a continuously stooped posture. This stooped posture is also referred to as “dowager’s hump”. This develops over time as the vertebrae become fractured. As these injuries occur, they cause a curved spine, leading to a “hunch backed” appearance, leaving the individual permanently disfigured.
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5 Early Warning Signs of Multiple Sclerosis
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5 Early Warning Signs of Multiple Sclerosis

Multiple sclerosis (MS) is a disease that progressively disables the central nervous system. It involves the destruction of myelin by the immune system, disrupting communication between the brain and the body. While the leading cause of multiple sclerosis is still unknown, the condition worsens when there’s a late diagnosis, meaning that noticing early warning signs is crucial. Here are the most common early signs of MS to look out for: 1. Vision problems The first critical sign of MS is visual problems. When you have issues with eyesight, especially eye pain, see an ophthalmologist to find out what is causing your problems. In the case of multiple sclerosis, the nerves connecting the eye to the brain can become damaged, which is what causes eye pain. In most cases, just one eye is affected, so if you notice a problem specifically in one eye, get medical guidance as soon as possible. This is one of the most critical signs to watch out for, and early treatment could save your life. 2. Numbness and spasms If you’re experiencing numbness on your neck, legs, and hands, don’t ignore it. Multiple sclerosis causes the spinal cord’s sensory nerves to deteriorate, causing numbness and spasms.
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5 Odors That Cause Migraines
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5 Odors That Cause Migraines

A migraine is often characterized by throbbing pain on one or both sides of the head, with an intensity that increases as time goes on. Migraines affect both men and women, and tend to be experienced more in middle age. Various triggers cause migraines, including certain lights, sounds, and even smells. In fact, it’s estimated that odors cause nearly fifty percent of migraines. Here are some common odors and scents that can trigger migraines: 1. Air fresheners Air fresheners have been linked to migraines for many individuals, as they contain strongly scented chemicals. These can irritate the sinuses, resulting in swelling that can trigger a migraine. It is vital to read the manufacturers guideline before using air fresheners to check for ingredients that may cause a migraine. 2. Cigarette smoke Cigarette smoke is a proven cause of migraines. As smoke enters the body, it causes blood vessels to constrict. The narrowed blood vessels restrict blood flow to the brain, leading to migraines. As we know, cigarettes also contain a harmful substance known as nicotine, another contributing factor to migraine episodes. 3. Perfume and cologne Everyone likes to smell good, and many of us use perfume or cologne to achieve this.
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5 Symptoms Linked to Lymphoma
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5 Symptoms Linked to Lymphoma

Lymphoma develops as a result of cancer attacking the lymphatic system. Lymphoma breeds in the lymphocytes, which form part of the white blood cells. Lymphoma can take two different forms; Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. Most lymphoma patients fall in the latter category, but it is important to differentiate between the two, as each kind requires different medication. In general, men and those with lowered immune systems are at higher risk of developing lymphoma. The five most common symptoms linked to lymphoma are as follows: 1. Persistent fatigue Patients with lymphoma experience constant fatigue, ranging from muscle weakness to difficulty staying awake. Although the cancer primarily destroys the white blood cells, lymphoma also affects the red blood cells to a certain extent. This leads to anemia due to a drastic drop in blood levels. Since the red blood cells carry oxygen, the little oxygen left is not fully sufficient to support normal bodily function. The persistent fatigue that results can be addressed by avoiding rigorous activities and ensuring proper rest. 2. Fever or night sweats Depending on the type of lymphoma, patients may experience fevers. Pel-Epstein is a Hodgkin’s fever that appears sporadically with intervals of up to two weeks.
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5 Symptoms Linked to Pancreatic Cancer
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5 Symptoms Linked to Pancreatic Cancer

Pancreatic cancer is a form of cancer that develops within the pancreas, an organ that lies behind the lower part of your stomach. The main causes of pancreatic cancer development may include genetics (or a family history of pancreatic cancer), smoking, obesity, alcoholism, diabetes, and existing rare inherited conditions (i.e., pancreatitis and Lynch syndrome, etc.). Early stage pancreatic cancer usually displays few or subtle symptoms, meaning the cancer can develop unnoticed. That’s why it’s important to talk to your doctor if you experience any of these symptoms: 1. Abdominal pain A key symptom of pancreatic cancer may include a painful sensation in the abdominal area. This is most likely due to a growing tumor causing pressure on the stomach. This pain can be mild or severe, depending on the patient. Lying on your back tends to make the pain worse as pressure is put on the tumor, but leaning forward can ease the pain. 2. Loss of appetite Another symptom that is associated with pancreatic cancer is the loss of appetite. This is because when the tumor grows, it presses into other organs. As blockages or pressure occurs, it can result in a loss of appetite, along with vomiting and nausea.
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