Does your shoulder have evidence of snow, even when the day is bright and hot? Well, dandruff is probably the culprit. The flaking and itching it brings along can be quite problematic, especially in social situations, chipping at self-esteem. But there is hope! Apart from anti-dandruff shampoos and nourishing conditioners, food plays a role in maintaining scalp health. Here are five foods to avoid dandruff. 1. Sugar There are plenty of reasons to keep away from this sweet, addictive substance, and among them is ridding the scalp of dandruff. Sugar is so delicious that it tempts yeast to infest the scalp and worsens seborrheic dermatitis and psoriasis. It causes flaky skin and damage to hair follicles by promoting the production of androgens, male hormones that shrink the size of hair follicles. Sugar also inhibits Vitamin B assimilation, a nutrient that actively fights dandruff. 2. Alcohol Going off the wagon and steering clear of bars can go a long way in keeping your scalp flake-free. Alcohol worsens dermatitis and exacerbates dandruff in two ways. Firstly, it dehydrates the body. Hydrating is one of the most critical steps to take in the war against dandruff and alcohol undoes everything moisturizing shampoos do for you.

It is a pain to see your lips flaking up after applying a favorite lipstick, all because your lips are dry. This does not have to be a case of worry, as you can still use lipsticks as long as they are the right ones for your dried lips. Here is a list of the best lipsticks for dry lips. 1. Tom Ford Lip Color While each stick is priced around $55, this is indeed one of the best high-end lipstick that you can pick without worry for your dry lips. They are composed of specific elements such as soja seed extract, chamomilla flower oil, and Brazilian murumuru butter that allow for a smooth and creamy texture that moistens the lips. The best advantage is that they don’t fade out fast. 2. Mented Cosmetics Matte Lipstick People often tend to pick simple lipsticks out of the notion that a matte finish will not suit dry lips and show more flaking. This is not the case with this lipstick from Mented Cosmetics. This is a paraben-free and vegan lipstick that is made into a buttery texture that hydrates the lip on application. It is also reasonably priced at $18 and is available in quite a few shades.

You can easily whiten your teeth at home with various instant teeth-whitening products, such as toothpaste, gels, rinses, whitening trays, and light-guided whitening devices. If you don’t want to go the DIY route, you can choose to whiten your teeth professionally. Dentists use high-grade bleaches, custom-made whitening trays, or laser-guided light to treat stained teeth. Depending on your budget, you can choose from the following options. 1. Basic teeth whitening products These products can be bought over-the-counter from supermarkets and pharmacies without a prescription. Toothpaste They are inexpensive but not very effective at removing strong stains. If you have mild stains, you can go for this product. A tube will cost you less than $10. Gels strips They contain bleach, which lightens the color of the teeth by a couple of shades. You should use these strips once a day for about two weeks. The results stay for four months, and the strips cost about $40. 2. Pre-loaded whitening trays Whitening trays are made with a disposable, flexible material that can be molded over your teeth. They are pre-loaded with a peroxide-based solution. Sometimes, the solution is packed separately. You can fill the tray solution using a syringe. You have to use two trays every day, one for the top and one for the bottom set of teeth.

As a woman ages, her hair becomes grey, and wrinkles start appearing on the face and neck. The skin also changes: it doesn’t produce new cells as efficiently as earlier, resulting in dryness and less elasticity. There are umpteen rejuvenation products in the market to tackle these side effects of aging, including expensive surgeries. However, women over 50 can also enhance their natural and mature beauty by following these natural skincare tips. 1. Quit smoking Smoking prematurely makes the skin look aged, and there’s a lot of research that points precisely in this direction. Whether one has been smoking all their life or just acquired the habit recently, it’s time to call it quits. 2. Bid adieu to tanning salons and sunbathing The sun is hottest between 10 am and 2 pm. And for women over 50, it’s strongly recommended that they indoors during this time. If one has to go out, they should wear long-sleeved and fully-covered clothing and pair it with a hat. Excessive sun exposure could lead to age spots and blotchy complexions. 3. Sunscreen: your BFF Older women should stock up on sunscreens that have an SPF of 30 or higher. It should also have both UVB and UBA protection.

Many people often ask, “Which is the most important aspect of makeup?” After all, it is a zillion-dollar question. If you are partial to eye makeup, you will know that your makeup is not complete without the eyeshadow. It makes your eye stand out and adds depth. Moreover, it can conceal pigmentation or darkness in the eyelids. Thankfully, some leading brands have eyeshadow palettes suitable for all eye colors and skin tones. 1. Too Faced Born This Way Nudes Eyeshadow Palette This award-winning product has received some great reviews from its users. They have introduced a range of 16 shades in one palette. The eyeshadow is infused with natural coconut water, Alpine Rose, and Hyaluronic acid. The combination of these three keeps the skin moisturized, adds radiance, and makes you look younger. The colors on this palette are suitable for all skin tones and eye colors. It costs $48 2. Tarte Tartlette Juicy Amazonian Clay Eye Shadow Palette These pigments are made with Amazonian Clay and are said to last longer than other products. It is free of paraben and other chemicals and is also cruelty-free. This palette has 20 rose and bronze shades and a vanilla scent. You can grab this for $45.

Menopause leads to are numerous physical changes and unpleasant symptoms like hot flashes, mood swings, and insomnia. As if these were not challenging enough, losing hair is quite common as well. Hair thins overall or falls more while brushing and showering. But luckily, there are certain effective and time-tested ways to mitigate the damage. Here are some ways to treat menopause-related hair loss given below. 5 ways of treating hair loss caused by menopause 1. Eat right Your hair is a perfect indicator of your health. Eating well can help reduce hair loss caused by menopause. Protein is a must-have in your diet because hair is, after all, made up of the protein keratin. Long-chain fatty acids like those in flaxseed and olive oil can do wonders for the hair, improving its thickness and texture. Zinc and folate also play a vital role in keeping the hair follicles healthy. Do not forget to take vitamins, especially A, C, and E. These promote cell growth and regeneration. 2. Manage your stress levels What goes on inside the head can impact the growth of what is seen above, i.e., your hair. Stress and anxiety have an impact on hair loss. During menopause, the added effect of stress on imbalanced hormones further aggravates anxiety-related hair fall.

A good cosmetic surgeon should understand your need, assess your physical and emotional health, and counsel you about the benefits and risks of cosmetic surgery. They should give you full disclosure on the risks, side effects, costs, recovery time, and impact on your long-term emotional health. The centers they work with should be certified and have the required licenses for cosmetic surgeries. Such surgeons should be experienced and trained in the latest surgical techniques. Based on client reviews, available facilities, use of latest technology, patient care, results of surgery, and precision and artistry used, we have made a list of some of the top cosmetic surgery centers in the country. 1. Westlake Dermatology With 16 locations spread across Texas, this center has an excellent team of trained, certified, and excellent surgeons, specialized injectors, aestheticians, counselors, and dermatopathologists. They specialize in injectables (Botox, Juvederm, Kybella, etc.); body contouring; and plastic surgery procedures like liposuction, breast augmentation, rhinoplasty, facelift, tummy tuck, buttock augmentation, eyelid surgery; and facial reconstructive surgery. They use the latest in surgical and laser treatments and are known for their minimally invasive procedures. 2. Long Island Plastic Surgical Group Established in 1948, the Long Island Plastic Surgical Group is renowned for its highly personalized treatment, customized implants, and post-surgical care (their client list exceeds half a million now.) The center offers a whole range of cosmetic and plastic surgery services.

Summer is here! And that means it is the perferct season of skirts, sundresses, shorts, and bikinis. Buying these clothes invariably means it is time to shave. While for some, it is the lesser of the evils, shaving is, for most women, a daunting task. These tips will help get your summer body ready with a smooth shave. 1. Exfoliate While exfoliating seems more in the alley of skincare, it is an essential step before shaving. The exfoliation process involves using scrubs or sponges to scrape off the dead skin from the surface of the body. Removing these cells increases the efficiency of shaving by leveling the surface and enabling a closer shave. Another benefit of exfoliation is that it reduces ingrown hair. 2. Don’t Forget Shaving Cream Dry shaving, though seemingly efficient and unproblematic, actually increases irritation and the risk of cuts. Shower gels, soap, and shampoo may seem good enough, but each one has its problems. Shampoo irritates the skin easily as it is designed for the hair and the scalp, not for your limbs. Bar soaps clog up the razor. Hence, shaving cream is the most suited for close shaves, especially for sensitive skin like in the underarms and bikini line.

Designing the perfect eye shadow may seem like an easy task, but it can be a trick skill to master. Getting eyeshadow evenly blended and distributed is harder than it looks. No one wants to create raccoon eyes for themselves! The silver lining here is that there are simple tips to ensure your eyeshadow looks perfect. Here are the tips and tricks beauty pros use to achieve the perfect eyeshadow: 1. Use an eye primer Similar to a face primer, a primer for your eyes improves the texture of your eyelids. This helps your eye makeup go on more smoothly and last longer. Using an eye primer is what will make your eyeshadow go from basic to excellent. Additionally, an eye primer prevents your eyeshadow from fading away quickly or creasing. 2. Apply eyeliner to compliment your eye shape Another way of sporting a unique eyeshadow is by ensuring that your eyeliner complements your eye shape. You can achieve this by applying eyeliner after eyeshadow to further accentuate your makeup look. Start with a thin line, following the natural shape of your eyes. You can build the thickness of the eyeliner as you go, especially in the outer corners of your eyes.